Pharmaceutical medications can have a lot of side effects and negative reaction for a majority of people this why people will turn to herbal remedies as part of their journey to treating depression
These natural herbs are very effective in boosting the immune system, increasing the body resistance to infections, healing the allergies, and raising and renewing the body vitality.
Commonly used herbs to treat depression
Ginseng: Panax ginseng (Korean, Chinese, American or Asian ginseng) has been used as a “cure-all” tonic for centuries. Used to treat fatigue and also considered an aphrodisiac. Ant fatigue properties may be related to enhance muscle tissue use of glycogen, as well as the transformation of fatty acids into energy.
Kava Kava: A South Pacific plant extract that is made into a tonic. A Pacific “moonshine” used to relieve anxiety, stress and restlessness and helps with insomnia. The active ingredients cause muscle relaxation.
St. John’s Wort: St. John’s wort is one of the best-known herbs for depression and a favorite amongmany herbalists. It is the small yellow flowers and aerial parts of this amazing herb are used as a treatment for mild to moderate depression.
St John’s Wort is used extensively in Germany as an anti-depressant. The active ingredient hypericin may exert anti-depressant activity relating to serotonin-like activity.
Eucalyptus: Eucalyptus may be inhaled or applied directly to the chest wall to treat congestion and to break up phlegm and mucous in the respiratory tract. Also applied externally to treat arthritis symptoms. The active ingredients in eucalyptus act as an expectorant to break up thick mucus or phlegm. In arthritis, eucalyptus is a mild blood vessel dilator, increasing blood flow to joints.
Chamomile: Chamomile, a flowering plant that looks like a daisy, is prepared as a tea and used as a mild sedative, relaxant and sleeping aid which is very good for people with depression. Also used for indigestion, itching and inflammation. Chamomile is the most popular herbal tea on the market. Active agents produce mild sedative and anti-inflammatory effects.
Lavender is a small shrub with grey, downy, linear leaves with blue to violet flowers, growing in compact or interrupted spikes. A wide variety of lavenders are found, but consist of two main types – Angustifolia being the most popular, While Latifolia produces harsher and more camphoraceous oil.
Lavender is an aromatic, tonic herb with a sweet scent. It relaxes spasms, benefits the digestion, stimulates peripheral circulation and the uterus and lowers fever. Lavender is used internally for indigestion, irritability, depression, exhaustion, tension headaches, migraine and bronchial complaints.
Lemon Balm is a lemon-scented perennial. It grows wild in fields and gardens and along roadsides. It has an upright stem that grows as high as 3 feet. Oval toothed leaves and minor yellow flowers are produced in auxiliary clusters in summer
Lemon Balm is used internally to treat nervous disorders, indigestion and/or excitability developing the nervous disorder, hyperthyroidism and depression, anxiety, palpitations and tension headaches. It is often used for sleeplessness and also for nervous stomach disorders in both children and adults. Fresh lemon balm leaves are used to give a lemon flavour to soups, salads and sauces.
Cannabis medicinal herb: is of the Cannabaceae family. It has been traditionally used in the form of a tea, a tincture, and also as a seasoning for various dishes. The smoking of this medicinal plant was introduced to the Africans by the Arabs. In the West Indian islands, the art of smoking, cultivating and curing it was introduced by the East Indies.
Cannabis is used to treat depression, anxiety, Headache pain, chronic back pain, pain from various cancers, pain from glaucoma, and pain stemming from neurological problems are the most common reasons that people ask their doctors to write prescriptions for cannabis. These days because of legal issues most users grow cannabis plants from cannabis seeds bought from a place like https://www.iceheadshop.co.uk/cannabis-seeds.html People also use cbd oil for muscle spasms caused by multiple sclerosis, nausea resulting from cancer chemotherapy, and poor appetite caused by chronic illnesses such as HIV quality cbd oils can be purchased from online retailers such as https://www.iceheadshop.co.uk/vape/cbd-oil.html. Cannabis also shows promise in the treatment of Parkinson’s disease, Huntington’s disease, Tourette syndrome, bipolar disorder, anorexia, Alzheimer’s, dementia, depression, chronic stress, insomnia, PMS, asthma, and some digestive diseases.
Valerian: It is a perennial erect plant, which can be 4 feet high. It has a short, conical, erect yellowish rootstock with multiple long thin roots. Only one stem usually grows from the root. It is round and hollow, with hairs near the base. It is used as a sedative for insomnia or other sleeping disorders, to smooth the nervous system, and to slow the heart rate. For all these reasons it is very good for people battling depression.